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Shyness is a kind of normal psychological performance. However, over-doing it is harmful. According to the research, shyness is the cause of much unhappiness for a great many people. Shy people are anxious and self-conscious, that is to say. They are over concerned about their appearance and actions. Worrisome thoughts are constantly occurring in their minds: what kind of impression am l making? Do they like me? Do l sound stupid? Am l wearing unattractive clothes?
A shy person, having low self-respect, are likely to be passive and easily influenced by others. They need reassurance that they are doing the “right thing”. Shy people are very sensitive to criticism: they feel it confirm their inferiority. They also find it difficult to be pleased by praise because they believe they are unworthy of praise. It is clear that, while self-awareness is a healthy quality, over-doing is not good.
A person’s self-concept is reflected in the way he or she behaves, and the way a person behaves like effects other people’s reactions. My In general, the way people think about themselves has a profound effect on all areas of their life. I am a shy person before I went to college. I am shy to speak to others, fearing of crowds, and always worrying about whether my words and actions are stupid. Sometimes the external world also has great effects on you. My parents are severe to me and have a high expectations on me.
Unfortunately, things go contrary to their wishes. I am not good at study, and it seems that it is the little prospect for me pass the college entrance examination. My parents scold me, and my friends and relatives look down on me. I felt terrible and miserable. Even I wanted to commit suicide at that time. I told myself that I am stupid and inferiority than others. I lived in this bad shade for many years. I took several years to heal my soul hurt with the help of my personal psychologist. It is the terrible memories that I never want to call back. So don’t too push the shy people. What you can do is to be soft and friendly to them.
Does shyness can be removed of reduced? Fortunately, people can overcome it with a determined and patient effort in building self-confidence. It is very important for people to accept their weakness as well as their strengths. We should remind us that we are unique and worthwhile individual. The more we are confident on ourselves, the better we behave. Since shyness goes hand in hand with a lack of self-esteem. Don’t be hard on yourself and build a good attitude towards our daily life
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